svastha atmasammaana

nibandha ---

bhajana sanhita 131 mein likha hai: "mera mana ghamandi nahin, meri aankhen oonchi nahin, aur main badae-badae ya meri saamarthya se bahar ke adbhuta kaamon ke peechhe nahin bhaagata." yeh vachan namrata ko keval baahari vinamrata tak seemita nahin karta, balki usa gaharaai ki baat karta hai jahan hum aba khud ko siddha karne ki jaddojahada chhoda dete hain.

sacha kahoon to, kya main namra hoon ya ghamandi - yeh pahachaanana aasaana nahin. hum sab apne-apne tareeke se namra banane ki koshisha karte hain. khaasakara komala dila vaale loga, kabhi-kabhi khud ko dosha dekar bhi namrata paane ki koshisha karte hain. lekin keval koshisha se namrata apne-aapa nahin aati, kyonki ghamand ki jaden hamaari soch se kaheen gahari hoti hain.

yahaan ek baat aur samajhani hai - hamein logon ko bahut saralata se do hisson mein nahin baantana chahiye. kuchh loga itane kathora hote hain ki atma-nireekshana hi nahin karte, to kuchh itane komala ki chhoti-si baat bhi unhen apne aapa ko doshi thaharaane ko majaboora kar deti hai. aise loga namrata ki koshisha mein apne bheetar ki gahari chota aur kamajori ko dekha hi nahin paate.

ghamand keval dikhaave ya deenga maarane jaisa nahin hai. koi bahar se bahut vinamra, shaanta aur khud ko chhota dikhaane wala lage, phir bhi usake bheetar lagaataara khud ko saabita karne ka dabaava ho sakta hai - mujhe upayogi hona hai, mujhe maanyata yogya banana hai, mujhe koi badaa kaam karna hai.

yeh dabaava aksara kamzor atmasammaana se upajata hai. jab jeevan mein paryaapta prem nahin milta, to bheetar ek kamzor 'main' bana jata hai. prem na karna, jitana hum samajhate hain, usase kaheen badaa paap hai. parmeshwar baar-baar prem karne ko isliye kahate hain. khaasakara bachchon ko apne astitva ke karna premita aur sveekrita hone ka anubhav chahiye. mainne kya kiya, isase nahin, balki main hoon isliye premita hoon - yeh bhaava bheetar gahara baithana chahiye. agar yeh nahin milta, to vyakti apni keemata sharton se siddha karta rahata hai.

maata-pita ke lie yeh bahut jaroori hai ki ve bachchon ko sharton par nahin, astitva ke karna prem karen. agar bachcha keval anka, skoola, roop, upalabdhi ya naukari ke aadhaar par hi sveekriti paae, to woh jeevanbhara una sharton ke samne dagamagaata rahega. kisi badae koleja mein jaana hi moolyavaana hone ka pramaana nahin hai. chaahe bachcha kaheen bhi padhae, koi bhi parinaama de, sabase pahale use yeh jaanana chahiye ki usaka astitva apne-aapa mein aadaraneeya hai. pahale astitva mein prem, phir karna mein protsaahana.

jahan sveekriti sharton par milati hai, vahan bachcha lagaataara haanphata rahata hai. achchhe anka, achchha skoola, achchhi naukari - kuchh bhi paryaapta nahin lagta. ek manjila poori ho to agali sharta samne a jati hai. bahar se saphala dikhane par bhi bheetar dabaava aur thakaana raha sakati hai. jab premita hone se jyaada moolyaankana ka bojha ho, to jeevanbhara khud ko saabita karne ki dauda chalati rahati hai.

isaka matlab yeh nahin ki anushasan ki zarurat nahin hai. galata ko sudhaarana, paripakvata sikhaana jaroori hai. lekin anushasan mein bhi prem hona chahiye. prem ke bina anushasan dene se bachcha yahi samajhata hai ki mujhe badalana hoga tabhi prem milega. lekin prem ke vaataavarana mein anushasan mile to bachcha premita vyakti ki tarah paripakva hona seekhata hai.

shuruaata mein, jab bachcha kuchh nahin kar sakta, jab woh sabase kamzor hai, tabhi use sabase jyaada prem milana chahiye. tabhi astitva ke stara par premita hone ka bhaava bheetar jata hai, jisase aage chalakara woh svastha roop se khadaa ho sake aur doosaron se prem kar sake. bachchon aur logon ko baar-baar yeh sandesha dena chahiye: "tuma apne astitva mein hi upayogi, premita aur aadaraneeya ho." yeh koi dheelaapana badhaaane ki baat nahin hai - prem ki neenv par hi paripakvata svastha roop se badhati hai.

agar yeh neenv nahin banati, to vyakti "badae kaamon" aur "apni saamarthya se bahar adbhuta kaamon" ke peechhe bhaagane lagta hai. badaa kaam karna bura nahin hai, lekin agar woh kaam parmeshwar ki bulahata nahin, balki meri maanyata ki bhookha ya khud ko upayogi siddha karne ki koshisha bana jaae, to samasya hai. sacha to yeh hai ki hum pahale se hi parmeshwar ke lie upayogi hain. lekin jab yeh satya bheetar nahin baithata, to hum hamesha khud ko upayogi saabita karne ki dauda mein lage rahate hain.

main ise sharton wala atmasamman kahata hoon. yeh woh mana hai jisamein main kisi sharta ko pakadakara apana astitva tikaata hoon - shiksha, naukari, upalabdhi, seva ka aakaara, logon ki maanyata, aatmik chhavi, ya samuday mein sthan. hamein khud se poochhana chahiye - agar ye sharten na rahen, to bhi kya main parmeshwar mein svastha raha sakta hoon?

bhajana sanhita 131 mein daaooda ek bahaala vyakti ki tarah dikhata hai. woh kahata hai ki woh badae kaamon ke peechhe nahin bhaagata, aur usaki atma doodha chhudaaae bachche ki tarah shaanta aur sthira hai. yeh keval atma-sanvaada nahin hai, balki parmeshwar ke saath jeevanta sangati mein astitva ki bahaali ka phal hai. parmeshwar ke saath vyaktigata sanvaada ke bina yeh bahaali mushkila hai.

upadesha sunana, samuday mein rehna, aaraadhana karna - ye sab jaroori hain. lekin antatah parmeshwar se vyaktigata milana ka sthan hona chahiye. keval doosaron ki gavaahi sunana kaaphi nahin hai. mujhe khud parmeshwar se baat karani hai, prem ka anubhav karna hai, aur meri atma ko baar-baar usa prem se chhua jaana chahiye. jaise daaooda ne jangala mein bhedaon ke saath rahate hue parmeshwar se gahara sanvaada kiya, vaise hi hamein bhi parmeshwar ke samne apne astitva ko phir se grahana karne ka samay chahiye. yeh satya gaharaai se utarana chahiye ki parmeshwar mujhe sharton se nahin aankate.

isliye namrata keval "mujhe namra hona hai" kahakara khud ko kasa lene se nahin aati. parmeshwar mein mera astitva jitana bahaala hota hai, sharton ko pakadakara khud ko saabita karne ki taakat utani hi dheeli padati hai. saath hi, jina sharton vaale atmasamman ko mainne pakadaa hai, usase pashchatap karke use chhodana bhi jaroori hai. yeh prakriya ek baar mein poori nahin hoti, balki poori jindagi chalati hai.

moola baat yeh hai ki jab sharten chhina jaaen, to mera astitva unake saath na gira jaae. jo shiksha, maanyata, bhoomika, upalabdhi ya seva ka aakaara mainne pakadaa tha, woh hile to mere bheetar ki kshati asahaneeya na ho. yahi svastha atmasammaana hai. kya main sharton ke bina bhi parmeshwar mein svastha raha sakta hoon? aur jina sharton par mainne khud ko khadaa kiya, unhen prabhu ke samne pashchatap aur samarpana mein chhodana chahiye.

aisa parivartana bahar se bahut chamakadaara na dikhe. jaroori nahin ki achaanaka koi badaa chamatkaara dikhe. lekin mana ka komala hona, pattharon se bhare kheta jaisa bheetar narama hona, aur doosaron ko apanaane wala svastha vyakti banana - yeh parmeshwar ki drishti mein bahut badaa parivartana hai. svastha atmasammaana ki bahaali ka yahi phal hai.

yeh marga aasaana nahin hai. namra banane ki raaha kathina hai kyonki yeh keval bolachaala ya vyavahaara badalane ka vishay nahin, balki mere astitva ko sahaara dene vaali sharton ko chhoone ka vishay hai. lekin agar yeh hissa sanbhala jaae, to mana sachamucha komala ho sakta hai. jaise reshama ki tarah mulaayama, ghamand se mukta, aur doosaron ko gale lagaane yogya.

hamein, aur hamase pahale ki peedhaiyon ko bhi, una baaton ke lie pashchatap karna chahiye jahan hum prem nahin kar paae. hamane logon ko sharton se aanka, astitva ko jaisa hai vaise nahin apanaaya, aur bachchon va logon ko upalabdhi se hi maapa. isa ghamand ko prabhu ke samne rakhana chahiye. aur parmeshwar se anugrah maangana chahiye ki hamaare kathora mana sanbhalen aur hum aise svastha loga banen jo har kisi ko apanaane laayaka hon.

svastha atmasammaana antatah mana ki bahaali hai. main kuchh kar dikhaaoon isliye moolyavaana nahin banata, balki parmeshwar mein pahale se premita vyakti banakar bahaala hota hoon. isa bahaali ke aadhaar par hum aba khud ko siddha karne ke lie seva nahin karte, balki premita vyakti ke roop mein prem karte hain. mana ka komala hona, atma ka shaanta hona, aur jeevan ka logon ko jilaane ki disha mein badalana - yahi woh bahaali hai jise parmeshwar hamaare bheetar poora karna chahte hain.

vishay-saara ---

1. namrata ko apne bheetar pahachaanana kathina hai

hum namra banane ki koshisha karte hain, lekin sacha mein main namra hoon ya ghamandi, yeh pahachaanana aasaana nahin. komala mana vaale loga khud ko dosha dete hue bhi namra banane ki koshisha karte hain, lekin keval koshisha se ghamand ki gahari jaden nahin sanbhalateen.

2. bhajana sanhita 131 ki namrata svayan ko siddha karne ki ichchha se svatantra hona hai

"badae kaamon aur apni saamarthya se bahar adbhuta kaamon" ke peechhe na bhaagana, isaka arth yeh nahin ki kuchh na kiya jaae, balki apni keemata siddha karne ke lie atyadhik kaamon ko na pakadana. parmeshwar mein astitva bahaala ho to maanyata paane ki atiranjita mahatvaakaanksha dheeli padati hai.

3. ghamand keval dikhaave se nahin, balki atma-siddhi ki gaharaai se judaa hai

ghamand keval baahari vyavahaara nahin hai. bheetar ka yeh dabaava ki mujhe lagaataara khud ko siddha karna hai, mujhe upayogi dikhana hai - yeh bhaya bhi ghamand ka ek roop hai.

4. achchhe loga bhi atma-dosha ke bheetar ghamand ki jad ko chhoda sakte hain

komala mana vaale loga khud ko dekhate hain, balki kai baar bahut kathorata se doshi thaharaate hain. lekin atma-dosha changaai nahin hai. namra banane ki koshisha ke neeche jo kamzor 'main' aur gahari chota hai, use bhi dekhna chahiye.

5. kamzor atmasammaana sharton se sveekriti paane ke anubhav se banata hai

bachapana mein astitva ke stara par premita hone ka anubhav kama ho to kamzor 'main' banata hai. phir vyakti anka, shiksha, naukari, upalabdhi aur logon ki maanyata jaisi sharton se apni keemata ki pushti karta hai.

6. bachche ko karna nahin, pahale astitva mein prem milana chahiye

bachche ko yeh bhaava milana chahiye ki woh achchha kar isliye premita nahin, balki apne astitva mein hi premita hai. anushasan jaroori hai, par prem ke bina anushasan bachche ko yeh sandesha de sakta hai ki sudharane ke baad hi prem milega.

7. sharton se sveekrita jeevan lagaataara haanphata rahata hai

achchhe anka, achchha skoola, achchhi naukari, achchhi upalabdhi milane par bhi agar sveekriti keval sharton par hai, to vyakti aasaani se vishraama nahin kar paata. ek cheeja poori ho to doosara maapadanda intajaara karta hai, aur vyakti khud ko siddha karne ke dabaava mein jeeta hai.

8. sharton wala atmasamman woh mana hai jo pakadai hui sharton par khud ko tikaata hai

shiksha, naukari, upalabdhi, seva ka aakaara, aatmik chhavi, aur logon ki maanyata yadi mere astitva ka aadhaar bana jaaen, to yeh sharton wala atmasamman hai. una sharton ke bina bhi kya main parmeshwar mein svastha raha sakta hoon, isaki jaancha karani chahiye.

9. daaooda ki shaanti parmeshwar ke saath vyaktigata sangati se aai

daaooda jangala mein parmeshwar ke saath gahari vyaktigata sangati rakhane wala vyakti tha. samuday, aaraadhana aur upadesha mahatvapurn hain, lekin parmeshwar se vyaktigata milana ke bina astitva ki bahaali gahari nahin hoti.

10. svastha atmasammaana parmeshwar ke saath baar-baar sanvaada se badhata hai

doosaron ki gavaahi sunana paryaapta nahin. jab main khud parmeshwar se baat karta hoon, prem ka anubhav karta hoon, aur meri atma baar-baar chhui jati hai, tab svastha atmasammaana bahaala hota hai.

11. namrata mein prayaasa aur bahaali donon saath chalen

namra banane ka prayaasa bhi jaroori hai, lekin parmeshwar mein astitva ki bahaali bhi jaroori hai. saath hi jina sharton vaale atmasamman ko mainne pakadaa tha, unase pashchatap karke unhen chhodana hoga. yeh prakriya ek baar mein nahin, balki poori jindagi mein dheere-dheere banati hai.

12. sharten hata jaaen to bhi na girana mahatvapurn hai

jisa shiksha, maanyata, bhoomika ya upalabdhi ko mainne pakadaa tha, woh hile aur mera poora astitva bhi gira jaae, to atmasammaana abhi bhi sharton par khadaa hai. svastha atmasammaana woh shakti hai jo bina sharton ke bhi parmeshwar mein tika sakati hai.

13. svastha atmasammaana baahari upalabdhi se adhik bheetar ki bahaali se judaa hai

keval baahari ghatana aur dikhaai dene wala parinaama hi mahatvapurn nahin. mana ka komala hona, kathora bheetar ka narama hona, aur logon ko apanaane wala svastha vyakti banana bhi woh badai bahaali hai jise parmeshwar chahte hain.

14. prem na kar saki peedhaiyon ke paap se pashchatap karna chahiye

hamaari peedhai aur pichhali peedhaiyon ko una baaton se pashchatap karna chahiye jahan hamane logon ko sharton se aanka aur unake astitva ko nahin apanaaya. bachchon aur logon ko keval upalabdhi se maapane vaale ghamand ko prabhu ke samne rakhana chahiye.

15. bahaala hua vyakti khud ko siddha karne ke lie seva nahin karta, balki premita vyakti ke roop mein prem karta hai

parmeshwar mein astitva bahaala ho to seva atma-siddhi ka sadhan nahin, prem ka marga banati hai. hum badae kaamon se khud ko khadaa karne ki koshisha nahin karte, balki parmeshwar dvara saunpi gai jagah mein logon ko jeevan dene ki ora badhate hain.

16. mana ka komala hona svastha atmasammaana ka phal hai

pattharon se bhara mana narama hokar logon ko apanaane wala hridaya bane, yeh chhoti baat nahin hai. bhale hi yeh bahar se chamakadaara na dikhe, parmeshwar mein hone wala yeh bheetari parivartana svastha atmasammaana ki bahaali hai.